{"id":1135,"date":"2025-09-18T12:23:08","date_gmt":"2025-09-18T10:23:08","guid":{"rendered":"https:\/\/aliayoga.com\/?page_id=1135"},"modified":"2026-07-06T10:46:49","modified_gmt":"2026-07-06T08:46:49","slug":"about-me","status":"publish","type":"page","link":"https:\/\/aliayoga.com\/en\/about-me\/","title":{"rendered":"About Me"},"content":{"rendered":"\t\t
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About Me<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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“Yoga, for me, is a gentle reminder of the resources we already carry within.<\/span>“<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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“Yoga, for me, is a gentle reminder of the resources we already carry within<\/span>“<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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My Story<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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My journey with yoga began with the desire to shape my body for modeling – but very quickly, it led me much deeper, becoming the path that helped me out of depression.<\/span><\/p>

When critical thoughts pulled me away from my body, yoga taught me how to feel it again, how to hold it with kindness, and how to love it as a whole. Whenever I felt lost, yoga slowly illuminated my everyday life, restored my energy, helped me look at things from a calmer perspective, and allowed me to see new possibilities.<\/span><\/p>

Over time, my intention shifted. What began as a purely physical practice transformed into a path of presence, inner soothing, and conscious living.<\/span><\/p>

From these experiences grew a natural need to share yoga with others. I create a space free from pressure and judgment – a place where you can slow down, soften, rebuild your sense of feeling, and immerse yourself in the subtle layers of being. I believe everyone deserves time for themselves and the chance to experience yoga in a simple, accessible way\u2026 and to discover what it can bring into their life.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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My Mission<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Yoga for me is\u00a0 a reminder of the inner resources we already have. My mission is to create classes that open a space for experiencing yourself and your body –\u00a0 gently, without pressure.<\/span><\/p>

During practice, I invite you to explore your body in a way that makes it sensitive, receptive, intuitive, yet grounded and integrated. I hold space for inner silence, intuition, and for building a tender relationship with yourself and the world around you.<\/span><\/p>

Yoga is a space where you can grow, soften, and return to feeling – every time you practice, or whenever you find yogic qualities beyond the mat.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Yoga is a space for growth – a place where you awaken to life and to feeling each time you practice, and whenever you find yoga\u2019s qualities beyond the mat.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Trainings & Certifications<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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